New day, new challenges.
Morning weighing 108,8kg (result!)
Still ten to the goal, easy! (or is it?).
Nice breakfast, finally managed to make something that is both healthy and tasty.
Fried eggs, smoked salmon on a bed of The Dukan Pancake (oatbran pancake) with a little bit of fromage frais. Do you like it, looks good ha?
Elevenses and lunch, over half a kilo of flame grilled chicken breast from a known supermarket. Nice and moist, tastes great and I feel good.
Had a long walk in the town and down the river as recommended, Feel very well, although my trousers begun to fall off my bum.
Looking forward to the weekend.
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19:00
Weight 109,5kg, not too shabby.
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23:20
Weight 109,9kg, looking forward to tomorrow.
Nice looking breakfast but it should `ve been my garlic sauce, told U how to make it ;)
ReplyDeleteEverything else looks perf.......... ;)
Stinking of garlic and fish at the same time? Perfect combination :)
ReplyDelete