Hi, Veggies today!
107,3kg in the morning, not too shabby, but I have not lost weight since my last day of attack phase, is this normal? Apparently, when you do 1/1 sessions in cruise phase it can take off rather slowly compared to the more hardcore 5/5, but eventually 1/1 gets there and has the same results as 5/5/ with far less frustration and boredom.
Day has gone past, had grilled asparagus (on a frying pan) with lime, salt and pepper marinated fillet steak, lovely!
Evening weight 107,8kg.
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